Wellness, In The Right Hands

Discover the benefits of chiropractic, the hands’ art able to give relief to your body.

Wellness, In The Right Hands

Discover the benefits of chiropractic care!

What we do at

Fit & Healthy Chiropractic

What we do at

Fit & Healthy Chiropractic

At Fit And Healthy Chiropractic, we aim to help people who arrive in pain or discomfort, often unable to do what they enjoy,to return to a happy state of pain-free well-being. We work with  our patients to help them maintain a lifestyle that allows them to enjoy life to the fullest without the restrictions that chronic pain can bring.

Chiropractic is a global and tailored approach to each patient’s health. It is a manual, hands-on healthcare profession that aims to identify, restore and maintain good health in the joints, muscles, and nerves.

Find out how we can help you

Head and Neck
  • Migraines and headaches
  • Shooting Pain down the arm
  • Arthritis
  • Whiplash
-Find Out More-
Upper Limb
  • Thoracic outlet syndrome
  • Stiff neck
  • Vertigo
  • Frozen Shoulder
-Find Out More-
Upper Limb
  • Rotator cuff
  • Scapular dyskinesia
  • Instability - Dislocation
  • Myalgia - muscle aches or pains
-Find Out More-
Lower Limb
  • Cartilage
  • Leg pain
  • Hip pain
  • Walking
-Find Out More-
Lower Limb
  • Patellofemoral
  • Paresthesia in the leg
  • Bonion to the big toe
  • Ankle
-Find Out More-
Head and Neck
  • Postural pains
  • Cervical hernia - Discopathy
  • Neck pain - Cervical - Radiculopathy
  • Headache - Migraine
-Find Out More-
Upper Limb
  • Brachialgia - Pain in the arm
  • Bursitis
  • Adhesive capsulitis or frozen shoulder
  • Acromioclavicular arthritis
-Find Out More-
  • Twisted Pelvis
  • Hip Pain
  • Coccyx pain
  • Sciatica
-Find Out More-
Upper Limb
  • Carpal Tunnel
  • impingement syndrome
  • Tendinitis
  • Golfer's elbow or medial epicondylitis
-Find Out More-
Lower Limb
  • Knee pain
  • Leg pain
  • Osteoarthritis
  • Postoperative
-Find Out More-
Lower Limb
  • Plantar fasciitis
  • Metatarsalgia
  • Morton's neuroma
  • Sprained Ankle
-Find Out More-

Find out how we can help you

Where to find us


Ferndown Leisure Center, Cherry Grove, BH22 9EZ


Mon, Wed & Fri  10.00am – 8.00pm

Sat  10.00am – 16.00pm


Spring Chiropractic, 52 Portswood Rd, Southampton SO17 2FW

Tue & Thu 09.30 – 17:30

Phone Number01202 375749

The First Visit

Our first visit consists of three parts –
1) History taking: A chat to understand your health concerns and medical history and to establish your goals.
2) The analysis: Some tests to ascertain your starting point and present condition may include:             

– A digital posture analysis

– Tracking of tender spots

– Muscle testing

– Functional, neurological and orthopaedic examinations

– Vertebral subluxation examination

– Locomotive system and motion analysis

– Analysis using specific instrumentation

At this point, your Chiropractor will fully understand the following:

What the problem is
If they can help
How long may it take?
How much will
it cost

We will let you know if we cannot help you at this point, and the visit will be FREE.
If we feel that we can, with yourconsent, we will continue to the third part: –

3) Chiropractic Adjustment (treatment) will be provided.           




BSc, MSc, Doctor of Chiropractic (DC)

He graduated from the Anglo European College of Chiropractic in Bournemouth, England, where he specialised in neurology,kinesiology,
paediatrics, and sports medicine.

After graduating, he became curious about functional neurology and worked at Newland Chiropractic Clinic, in Lincoln. In addition to being a chiropractor, he was the director of neurological rehabilitation.

From August 2018 to July 2022 ran his clinic in Lucca, Italy, and worked alongside Erik Bergstrom, one of the bestchiropractors in Italy.

During this time, he was secretary of the International College of Applied Kinesiology Italy and a member of the chiropractic research committee of the Chiropractic Italian Association (AIC).

In July 2022, he relocated back to Dorset, where he started Fit And Healthy Chiropractic and joined Spring Chiropractic in Southampton part-time.

He is a registered chiropractor and member of the General Chiropractic Council (GCC) and the United Chiropractic Association (UCA).



Fit & Healthy Chiropractic was born from the desire to help people of all ages, including children and the elderly, to recover, improve, and maintain a high-quality lifestyle.

We believe that health and happiness are directly related and that, together, they are the most valuable asset a person can have.

With chiropractic, everyone can achieve the well-being they deserve.

Evaluation and Therapies

Evaluation and Therapies

An accurate check performed during the first visit is the first step to setting up a fully personalised treatment plan.

Each patient has their own story, just as each pain cause. The Chiropractor’s goal is to identify it and intervene withcorrective adjustments and exercises to give relief and to help aid the healing process.

At the end of the treatment cycle, you will have been taught how to continue caring for your body.

You may wish to return for routine treatments or to come back for a bit of help from time to time. Whatever you decide, don’tforget to take care of yourself.


Book an Appointment

Request an appointment with the Chiropractor